Jan 28, 2022
Knowing our values is the key to knowing ourselves better, why we act the way we do and why we like the things we like…so what’s stopping us from using those values as a way to unlock our inner sexy?
Think about it like this: when we know what we want, we can articulate that better to our partners, and while that...
Jan 21, 2022
Over the last two episodes, we’ve spoken about the nasty family of sexual hiccups; the twisted sisters that are guilt, shame and regret. However, while each of these broads has the power to ruin your sex life and rob you of your inner sexy, the great thing is, as women, we already have something to combat them. That...
Jan 14, 2022
Regret is the Mama-Bear emotion of all our sexual hiccups, but in all honesty, she’s more two-headed hydra than anything else.
If we really think about it - shame, guilt, embarrassment all boil down to one thing - the shoulda, woulda, couldas that we live with, and how they rob us of our inner sexy.
Last week,...
Jan 7, 2022
We talk about a lot of salacious stuff in this podcast, but today, I want to take it all a step deeper. Into our minds, that is.
Now, I know what you’re probably thinking: why is a gynaecologist talking about psychological bullshit? But hear me out, sister, because I see women beating themselves up in contrition way...